Online or onsite, instructor-led live Mindfulness workshop demonstrate how to apply mindfulness to better deal with challenges in life, and improve mental health and general wellness.
Mindfulness training is available as "online live training" or "onsite live training". Barcelona onsite live Mindfulness trainings can be carried out locally on customer premises or in NobleProg corporate training centers.
NobleProg -- Your Local Training Provider
Barcelona City
NobleProg Barcelona, C/ de Mallorca, 501, Barcelona, spain, 08013
With a population of 1 604 555 inhabitants and constantly growing, Barcelona is the second most populated city of Spain after...
With a population of 1 604 555 inhabitants and constantly growing, Barcelona is the second most populated city of Spain after Madrid, and the eleventh of the European Union. It is located on the shores of the Mediterranean Sea, about 120 km south of the A mountainous chain of the Pyrenees and the border with France and is globally recognized as a global city because of its cultural, financial, commercial and tourist importance.
It has a great service of public transport called TMB formed by diverse lines of railroad, tram, metro and buses that circulate throughout the city.
Located in a magnificent location in "L'Esquerra de l'Eixample", one of the main business centers of Barcelona, with universities, metro, buses, Sants station, post office and all the services you can need a few steps away
This instructor-led, live training in Barcelona (online or onsite) is aimed at beginner-level professionals who wish to have a toolkit of mindfulness and communication strategies to navigate diverse communication challenges and build stronger, more positive relationships.By the end of this training, participants will be able to:
Learn and practice mindfulness techniques to enhance self-awareness, emotional regulation, and stress management.
Understand the principles of assertive communication and develop the ability to express oneself confidently and respectfully.
Apply mindfulness and communication skills in various real-life contexts, both personal and professional.
This instructor-led, live training in Barcelona (online or onsite) is aimed at organizational teams who wish to apply mindfulness meditation to achieve personal and professional development and improvement.
By the end of this training, participants will be able to:
Understand the basics of meditation and mindfulness practice.
Reduce stress and increase clarity, calm, contentment, and compassion.
Focus mind and better connect with others.
Cultivate mindful awareness in the present moment.
This instructor-led, live workshop in Barcelona (online or onsite) is aimed at people who wish to study mindfulness to achieve intense personal and professional development and improvement.
By the end of this training, participants will be able to:
Understand the principles of mindfulness.
Cultivate positive mental health.
Grow in self-awareness, self-discipline, social-awareness and social effectiveness.
Make wise decisions in times of stress or crisis.
Lead a happier and healthier life.
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