Online or onsite, instructor-led live Mindfulness workshop demonstrate how to apply mindfulness to better deal with challenges in life, and improve mental health and general wellness.
Mindfulness training is available as "online live training" or "onsite live training". Malaga onsite live Mindfulness trainings can be carried out locally on customer premises or in NobleProg corporate training centers.
NobleProg -- Your Local Training Provider
Malaga City Center
NobleProg Málaga, Street Cortina del Muelle, 1, Malaga, spain, 29015
Malaga, Andalusian city with more than 3,000 years of history, from its Phoenician origins to the beautiful and cosmopolitan ...
Malaga, Andalusian city with more than 3,000 years of history, from its Phoenician origins to the beautiful and cosmopolitan city that loves citizens from all over the world. Located in the south of the Iberian Peninsula, it is characterized by having multiple geographical sectors, such as Its abundant beaches or its high mountains.
The airport is connected to the city center and with the Málaga-María Zambrano Station by the Cercanías railway line and by the A Express of the EMT, which also has a stop inside the Bus Station, where you can link to the destination To other Spanish cities and the Costa del Sol.
This instructor-led, live training in Malaga (online or onsite) is aimed at beginner-level professionals who wish to have a toolkit of mindfulness and communication strategies to navigate diverse communication challenges and build stronger, more positive relationships.By the end of this training, participants will be able to:
Learn and practice mindfulness techniques to enhance self-awareness, emotional regulation, and stress management.
Understand the principles of assertive communication and develop the ability to express oneself confidently and respectfully.
Apply mindfulness and communication skills in various real-life contexts, both personal and professional.
This instructor-led, live training in Malaga (online or onsite) is aimed at organizational teams who wish to apply mindfulness meditation to achieve personal and professional development and improvement.
By the end of this training, participants will be able to:
Understand the basics of meditation and mindfulness practice.
Reduce stress and increase clarity, calm, contentment, and compassion.
Focus mind and better connect with others.
Cultivate mindful awareness in the present moment.
This instructor-led, live workshop in Malaga (online or onsite) is aimed at people who wish to study mindfulness to achieve intense personal and professional development and improvement.
By the end of this training, participants will be able to:
Understand the principles of mindfulness.
Cultivate positive mental health.
Grow in self-awareness, self-discipline, social-awareness and social effectiveness.
Make wise decisions in times of stress or crisis.
Lead a happier and healthier life.
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