Online or onsite, instructor-led live Mindfulness workshop demonstrate how to apply mindfulness to better deal with challenges in life, and improve mental health and general wellness.
Mindfulness training is available as "online live training" or "onsite live training". Onsite live Mindfulness training can be carried out locally on customer premises in Valencia or in NobleProg corporate training centers in Valencia.
NobleProg -- Your Local Training Provider
Valencian Community
NobleProg Valencia, Plaza Manuel Sanchis Guarner, 10, Valencia, spain, 46004
Valencia is the third most populous city and metropolitan area in Spain, behind Madrid and Barcelona. With a population of mo...
Valencia is the third most populous city and metropolitan area in Spain, behind Madrid and Barcelona. With a population of more than 700,000.
Among its most representative monuments are the Miguelete, the Cathedral, the Towers of Serranos and Quart, the Lonja de la Seda, declared a World Heritage Site by Unesco in 1996, and the City of Arts and Sciences.
In addition to its airport the city of Valencia has lines of rail, tram, metro and buses that circulate throughout the metropolis.
The Hotel Senator Parque Central is located in the heart of Valencia, just a few minutes from the old town. Surrounded by shops, restaurants and entertainment venues, the hotel is well-connected: in front of the property you will find a bus stop that will take you to the beaches (5 km) and Xàtiva station is only a 15-minute walk away.
This instructor-led, live training in Valencia (online or onsite) is aimed at beginner-level professionals who wish to have a toolkit of mindfulness and communication strategies to navigate diverse communication challenges and build stronger, more positive relationships.By the end of this training, participants will be able to:
Learn and practice mindfulness techniques to enhance self-awareness, emotional regulation, and stress management.
Understand the principles of assertive communication and develop the ability to express oneself confidently and respectfully.
Apply mindfulness and communication skills in various real-life contexts, both personal and professional.
This instructor-led, live training in Valencia (online or onsite) is aimed at organizational teams who wish to apply mindfulness meditation to achieve personal and professional development and improvement.
By the end of this training, participants will be able to:
Understand the basics of meditation and mindfulness practice.
Reduce stress and increase clarity, calm, contentment, and compassion.
Focus mind and better connect with others.
Cultivate mindful awareness in the present moment.
This instructor-led, live workshop in Valencia (online or onsite) is aimed at people who wish to study mindfulness to achieve intense personal and professional development and improvement.
By the end of this training, participants will be able to:
Understand the principles of mindfulness.
Cultivate positive mental health.
Grow in self-awareness, self-discipline, social-awareness and social effectiveness.
Make wise decisions in times of stress or crisis.
Lead a happier and healthier life.
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