Online or onsite, instructor-led live Mindfulness workshop demonstrate how to apply mindfulness to better deal with challenges in life, and improve mental health and general wellness.
Mindfulness training is available as "online live training" or "onsite live training". Onsite live Mindfulness training can be carried out locally on customer premises in Madrid or in NobleProg corporate training centers in Madrid.
NobleProg -- Your Local Training Provider
Madrid - Chamartín Business Area
NobleProg Madrid, Street Bausá 27, Madrid, spain, 28033
Madrid is a municipality and city of Spain is the most populated city of the country, with 3 165 235 inhabitants. On the econ...
Madrid is a municipality and city of Spain is the most populated city of the country, with 3 165 235 inhabitants. On the economic level, it is the fourth richest city in Europe, after London, Paris and Moscow. It is an influential cultural center and has museums of international reference, among which stand out the Prado Museum, the National Museum of Art Reina Sofia, Thyssen-Bornemisza and CaixaForum Madrid.
Being one of the largest cities in all of Spain and one of the most populated, it is characterized by having an extensive transport network consisting of rail, metro and bus lines, in addition to its airport.
Located in the business area of Chanmartin five minutes from Plaza Castilla and less than ten minutes from the airport Madrid Barajas and Madrid downtown area.
This instructor-led, live training in Madrid (online or onsite) is aimed at beginner-level professionals who wish to have a toolkit of mindfulness and communication strategies to navigate diverse communication challenges and build stronger, more positive relationships.By the end of this training, participants will be able to:
Learn and practice mindfulness techniques to enhance self-awareness, emotional regulation, and stress management.
Understand the principles of assertive communication and develop the ability to express oneself confidently and respectfully.
Apply mindfulness and communication skills in various real-life contexts, both personal and professional.
This instructor-led, live training in Madrid (online or onsite) is aimed at organizational teams who wish to apply mindfulness meditation to achieve personal and professional development and improvement.
By the end of this training, participants will be able to:
Understand the basics of meditation and mindfulness practice.
Reduce stress and increase clarity, calm, contentment, and compassion.
Focus mind and better connect with others.
Cultivate mindful awareness in the present moment.
This instructor-led, live workshop in Madrid (online or onsite) is aimed at people who wish to study mindfulness to achieve intense personal and professional development and improvement.
By the end of this training, participants will be able to:
Understand the principles of mindfulness.
Cultivate positive mental health.
Grow in self-awareness, self-discipline, social-awareness and social effectiveness.
Make wise decisions in times of stress or crisis.
Lead a happier and healthier life.
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